20131219

Eat Right, Exercise Right, Be Spiritual

 


So as of the last post I was thoroughly disgusted with my recent failures, as any long term reader would realize is typical.  Eating too much, not smart enough, not spiritual enough.  Today I can say that yesterday was not so bad in all but a secular way.  I went to church, I exercised and I ate well.

I reset my spreadsheet to track spiritual and food progress.  Maybe one day I will add exercise, but I am not too worried about that.  The spiritual issues are by far the most important.  The food problem (I eat too much of it) is the thing that I find particularly disgusting in myself.  I am nearing another peak weight.  My clothes don't fit right now.  This makes my appearance slovenly.

I keep trying the same solutions hoping for a different result.  I did have some success with the weight problem using the spreadsheet about 18 months ago.  So it isn't such a long shot.  I also exercised regularly about 8 years ago.  I went to meetings regularly about 12 months ago.  Now I just need to put all these things together and possibly they will start to reinforce one another.

That leaves out the financial and material mess I am in.  And oh by the way, it's not like the food, exercise and spiritual problems will be solved by the plans I am putting in place.  More work is needed there as well.  Overall it is quite a hopeless situation, but I can't just throw up my hands and stop trying.  I actually tried that about 8 months ago.  I figured F*ck it.  I am just going to do what I want.  I did quite a lot of damage to my spirituality but I just wouldn't throw over the big things.  So now I am back, trying to resolve those things, and yes it is just as difficult as it always was.

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