I can't even tell if I am being lazy or if my depression is preventing work. I just don't feel like doing anything.
I realized that I have been booted around all my life and very few have even tried to befriend me. And because I never had any real friend, I didn't know how to respond to those who tried to befriend me. And no, I didn't know what a good Christian looked lie. I saw some good Christians, but I resisted their behavior thinking that that was just one path they chose. I didn't realize that that was literally the best path one could take and that anything else is at best sub optimum. At worst dangerous and leading its follower to destruction. So that is one explanation of how I am here in this spiritually dead state.
I decided to stop watching TV. I made it about 24 hours or so, so no, I have no idea if this will carry through.
I am making a concerted effort not to watch porn now. If I make it, I can submit letter to get back in at the end of march. It is always rejected in the first try of course so then I could resubmit in June to be back in by Assembly time.
Cardiologist says I really have to get my BP under control. Medication won't be able to keep it in check by itself. He described the situation as "running out of options. So, I gave up coffee as a constant drink. I am trying to limit myself to 1 cup day, and 1 cup decaf daily. I am on day 3. It seems to be working out OK. and it has had a good impact on BP already.
So, I am listening to a broadcast* and the speaker says that being DF is like God taking over our recovery. I don't think that is a good analogy but what do I know? Maybe that is true, but I see it more like them throwing up their hands and saying, you are so bad we don't want to be bothered anymore. Honestly, I was asking for a bible st udy before I got kicked out. But the deacons refused.
It is not like they were helping me learn stuff that I needed to know, it was helpful because it was a good spiritual discussion with someone. That regular contact helped me tremendously to get back on the horse. It was a long process though. I think it was taking too long for the level of patience the deacons had with me.
Break
So I quit drinking so much coffee. That was helpful. I started walking on the treadmill again. I was surprised I could walk for an hour just starting out. I'd like to add rowing to my daily regimen but we'll see how far that gets.
I still can't do anything for myself. I started organizing over the xmas break. For the first week I didn't do jack but I got a few things done on the last few days. So I am dead inside again. I can still work, but anything having to do with the home is static. I can't get anything done on that account.
I have sort of decided that this is as good as it gets for now. I am settling in for working out the remainder of my secular care



