I sent another letter to plea for re-communication (as opposed to excommunication) to the church. I keep trying to do what is right but it is so difficult to do so. I don't think they will let me back in since I haven't been going to services very regularly.
I'll use the depression excuse. I don't really know if that is valid, but it's all I've got.
I didn't spend a lot of time on the letter. I just updated the one I sent before. I am surprisingly anxious to get the meeting scheduled and over with. I think that if I am denied again I will crumble in my efforts to block out the activities that got me kicked out in the first place.
I started listening to the recordings again. That really helps to put me in the right mindset.

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